Food as medicine? An old concept too often linked with the foods we ingest to maintain the body and not enough how to nourish and heal our emotional, mental and spiritual realms. According to Ayurvedic philosophy, we are all created of spirit and light rather...
Read More
Ayurveda, diet and digestion are at the heart of health. A slow or suboptimal digestive fire (mandagni) would be the cause of more than 60% of the diseases. Why not? We eat 3 meals a day, not always aware of what we swallow, more or less aware of the ingredients or combinations...
Read More
It is estimated that approximately 50 tons of food are ingested during a human life. How do we manage our diet, our digestion or our elimination? By following the fad? By fasting occasionally? By supplementing? By reading magazines that week by week tell us the...
Read More
Endocrine disruptors consist of a wide group of chemicals or compounds (EDCs) that mimic the activity of our own hormones, disrupting our basic physiology and causing diseases, aches and pain. EDCs can affect any endocrine system, from the reproductive organs to the thyroid, liver, pancreas...
Read More
Inflammation is a protective response of the body subsequent to a physical aggression (trauma), a chemical aggression (artificial chemicals) or a biological invasion (pathogens/toxins) resulting in pain, skin reactions, swollen tissues and/or functional loss. Inflammation can result from stress, being overweight or having a diet...
Read More