Blog

Ayurveda: Art and Science

According to Ayurveda, we all possess conscious and unconscious attributes/qualities/tendencies, to varying degrees since we are all unique.  The human, a spirit that expresses itself!  A being that is at once physical, mental, emotional and spiritual, or, should we not say, spiritual, emotional, mental and...

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Ayurveda and Healing

  Healing is a state of being.  Every moment, the body repairs, rebuilds and restarts our metabolic and cellular activities to maintain homeostasis, which is the balance between all our organic systems.  This equilibrium is our overall health.  And health is physical, mental, emotional and spiritual.   But...

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Ayurveda, a tool for life

“Everything has been figured out, except how to live”  Jean-Paul Sartre.   There are many physico-spiritual approaches of how to live.  However, who, where and when is it taught outside a religious, cultural, scholar system?  Is it currently erased by a binary system?  It is really a...

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Ayurveda and the Soul

Healing comes from within; creating inner peace is the key ingredient!   Last blog focused on external perceptions affecting our life and how specific ayurvedic routines can bring healing to our deepest emotions and physical imbalances.  The winter blog will bring the ayurvedic perspective of unicity, tendencies,...

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Ayurveda and Environment

“It’s the separation from nature, and the desire to control it, that has so many of us feeling unwell.”  Myra Lewin “Ayurveda and Yoga are ways to learn and navigate Oneself within the Surroundings.”   Environment is defined as our surroundings.  It is a composite of internal...

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Ayurveda et aromatherapie

Aromatherapy and Health Balance

"Our bodies are our gardens to which our wills are gardeners." William Shakespeare “The way to health is to take an aromatic bath and an odoriferous massage every day” Hippocrates (approx. 400BC)   We have arrived at this season which brings us the fragrant smells of flowers and plants, and...

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