The unique path of Ayurveda is to reach harmony with One’s internal and external environments.

Life is challenging:  adapting to changes, preventing and healing sporadic or chronic imbalances are not necessarily self‑evident.

Ayurveda offers many tools to guide your personal journey.Ayurveda Equilibre Santé (AES) offers ayurvedic health services tailored to your needs.

Marie-Claude Cantin

Marie-Claude Cantin, Doctor in Biology and Naturopath in Clinical Ayurveda, can facilitate your journey toward health and balance.  She has extensive experience in care practice guiding people to better health through ayurvedic consultations and treatments, and yoga practice.

Latest Articles

  • 27 Sep Ayurveda: Art and Science

    According to Ayurveda, we all possess conscious and unconscious attributes/qualities/tendencies, to varying degrees since we are all unique.  The human, a spirit that expresses itself!  A being that is at once physical, mental, emotional and spirit...

  • 14 Jun Ayurveda and Healing

      Healing is a state of being.  Every moment, the body repairs, rebuilds and restarts our metabolic and cellular activities to maintain homeostasis, which is the balance between all our organic systems.  This equilibrium is our overall health....

  • 19 Mar Ayurveda, a tool for life

    “Everything has been figured out, except how to live”  Jean-Paul Sartre.   There are many physico-spiritual approaches of how to live.  However, who, where and when is it taught outside a religious, cultural, scholar system?  Is it curren...

  • 20 Dec Ayurveda and the Soul

    Healing comes from within; creating inner peace is the key ingredient!   Last blog focused on external perceptions affecting our life and how specific ayurvedic routines can bring healing to our deepest emotions and physical imbalances.  The wi...

  • 05 Oct Ayurveda and Environment

    “It’s the separation from nature, and the desire to control it, that has so many of us feeling unwell.”  Myra Lewin “Ayurveda and Yoga are ways to learn and navigate Oneself within the Surroundings.”   Environment is defined as our su...

  • Ayurveda et aromatherapie

    23 Jun Aromatherapy and Health Balance

    “Our bodies are our gardens to which our wills are gardeners.” William Shakespeare “The way to health is to take an aromatic bath and an odoriferous massage every day” Hippocrates (approx. 400BC)   We have arrived at this season whic...