What are respect (Ahimsa) and truth (Satya) in 2021 and the links between them? Ahimsa is non-aggressiveness, non-harming, first of the five practices of the moral disciplines in Patanjali’s Yoga-Sutras, the yamas. It is a capital virtue in all...
Life is challenging: adapting to changes, preventing and healing sporadic or chronic imbalances are not necessarily self‑evident.
Ayurveda offers many tools to guide your personal journey.Ayurveda Equilibre Santé (AES) offers ayurvedic health services tailored to your needs.
Marie-Claude Cantin, Doctor in Biology and Naturopath in Clinical Ayurveda, can facilitate your journey toward health and balance. She has extensive experience in care practice guiding people to better health through ayurvedic consultations and treatments, and yoga practice.
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Ayurveda and yoga are often called sister sciences; Ayurveda is considered the healing side of yoga, and yoga the spiritual side of Ayurveda. Together they encompass a complete approach to the well-being of the body, the mind, and the spirit. The...
Allopathic (Western, Modern) Medicine: Disease Management Ayurvedic Medicine (Evidence Based Integrative): Health Management. Traditional medicine is the origin of Allopathic (Modern) medicine while Traditional medicine is an integral part of ...
“Our vulnerability (to disease) is a measure of declining lifestyle and environmental health” (Suhas Kshirsagar) Imagine a three-movement ballet where art and science intertwine and align harmoniously! This is your immunity, your real prot...
01 Oct Immunity and Wellbeing
According to Larousse, immunity is the condition of an organism that resists infection without pathological manifestations. The body acts without reacting. Dose, frequency, and duration of exposure are the 3 external factors to consider in order to l...
The table below follows the Acid-Alkaline Balance Part 1 from the Spring blog. Acidic foods slow down, inhibit or stop the detoxification process. They are also inflammatory and mucus forming. Eating an acidic diet leads to congestion and inflammat...