The unique path of Ayurveda is to reach harmony with One’s internal and external environments.

Life is challenging:  adapting to changes, preventing and healing sporadic or chronic imbalances are not necessarily self‑evident.

Ayurveda offers many tools to guide your personal journey.Ayurveda Equilibre Santé (AES) offers ayurvedic health services tailored to your needs.

Marie-Claude Cantin

Marie-Claude Cantin, Doctor in Biology and Naturopath in Clinical Ayurveda, can facilitate your journey toward health and balance.  She has extensive experience in care practice guiding people to better health through ayurvedic consultations and treatments, and yoga practice.

Latest Articles

  • Detox et meditation

    02 Mar Detox and Meditation

    Ayurveda incorporates detox and meditation in the healing processes. Detoxifying the body and meditation for the mind help prevent diseases.  Detox is as much a daily routine as a seasonal one.   Detox is a natural way of cleaning ourselves. Ou...

  • Pranayama ayurveda

    08 Dec Pranayama, the power of Breath

    What is pranayama? Prana and Ayama Pranayama is a combination of 2 words – prana meaning the breath of life, respiration, vitaity, energy power and spirit. Prana creates, sustains and illuminates the universe linking it to the source and essence of...

  • Ayurveda truth respect

    08 Sep Respect (Ahimsa) and Truth (Satya)

    What are respect (Ahimsa) and truth (Satya) in 2021 and the links between them?  Ahimsa is non-aggressiveness, non-harming, first of the five practices of the moral disciplines in Patanjali’s Yoga-Sutras, the yamas.  It is a capital virtue in all...

  • 02 Jul Yoga & Ayurveda: Sister Sciences

    Ayurveda and yoga are often called sister sciences; Ayurveda is considered the healing side of yoga, and yoga the spiritual side of Ayurveda. Together they encompass a complete approach to the well-being of the body, the mind, and the spirit.   The...

  • traditional medecine vs modern medecine

    28 Apr Allopathic vs Ayurvedic Medicine

    Allopathic (Western, Modern) Medicine: Disease Management Ayurvedic Medicine (Evidence Based Integrative): Health Management.   Traditional medicine is the origin of Allopathic (Modern) medicine while Traditional medicine is an integral part of ...

  • art science immunity

    22 Dec The Art and Science of Immunity

    “Our vulnerability (to disease) is a measure of declining lifestyle and environmental health” (Suhas Kshirsagar)   Imagine a three-movement ballet where art and science intertwine and align harmoniously! This is your immunity, your real prot...