The table below follows the Acid-Alkaline Balance Part 1 from the Spring blog. Acidic foods slow down, inhibit or stop the detoxification process. They are also inflammatory and mucus forming. Eating an acidic diet leads to congestion and inflammat...
Life is challenging: adapting to changes, preventing and healing sporadic or chronic imbalances are not necessarily self‑evident.
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Regulation of body fluid pH is one of the most important physiological functions of homeostasis, the ability to keep a constant internal environment. Lungs, kidneys and buffers play a major role in eliminating acidity while maintaining homeostasis....
Just as the physical body is made up of 3 doshas (Vata, Pitta and Kapha), the mental body has 3 forms of energies (Prana, Tejas and Ojas) and a psycho-spiritual constitution (consciousness) with 3 qualities or gunas, Sattva, Raja and Tamas. The term ...