The unique path of Ayurveda is to reach harmony with One’s internal and external environments.

Life is challenging:  adapting to changes, preventing and healing sporadic or chronic imbalances are not necessarily self‑evident.

Ayurveda offers many tools to guide your personal journey.Ayurveda Equilibre Santé (AES) offers ayurvedic health services tailored to your needs.

Marie-Claude Cantin

Marie-Claude Cantin, Doctor in Biology and Naturopath in Clinical Ayurveda, can facilitate your journey toward health and balance.  She has extensive experience in care practice guiding people to better health through ayurvedic consultations and treatments, and yoga practice.

Latest Articles

  • 02 Jul Yoga & Ayurveda: Sister Sciences

    Ayurveda and yoga are often called sister sciences; Ayurveda is considered the healing side of yoga, and yoga the spiritual side of Ayurveda. Together they encompass a complete approach to the well-being of the body, the mind, and the spirit.   The...

  • traditional medecine vs modern medecine

    28 Apr Allopathic vs Ayurvedic Medicine

    Allopathic (Western, Modern) Medicine: Disease Management Ayurvedic Medicine (Evidence Based Integrative): Health Management.   Traditional medicine is the origin of Allopathic (Modern) medicine while Traditional medicine is an integral part of ...

  • art science immunity

    22 Dec The Art and Science of Immunity

    “Our vulnerability (to disease) is a measure of declining lifestyle and environmental health” (Suhas Kshirsagar)   Imagine a three-movement ballet where art and science intertwine and align harmoniously! This is your immunity, your real prot...

  • 01 Oct Immunity and Wellbeing

    According to Larousse, immunity is the condition of an organism that resists infection without pathological manifestations. The body acts without reacting. Dose, frequency, and duration of exposure are the 3 external factors to consider in order to l...

  • acide base nutrition ayurveda

    28 May Acid-Alkaline Balance – Part 2

    The table below follows the Acid-Alkaline Balance Part 1 from the Spring blog. Acidic foods slow down, inhibit or stop the detoxification process. They are also inflammatory and mucus forming.  Eating an acidic diet leads to congestion and inflammat...

  • Acid-alkalin-nutrition

    25 Mar Acid-Alkaline Balance – Part 1

    Regulation of body fluid pH is one of the most important physiological functions of homeostasis, the ability to keep a constant internal environment.  Lungs, kidneys and buffers play a major role in eliminating acidity while maintaining homeostasis....