Gunas

Gunas-ayurveda

The Gunas: states of consciousness

Just as the physical body is made up of 3 doshas (Vata, Pitta and Kapha), the mental body has 3 forms of energies (Prana, Tejas and Ojas) and a psycho-spiritual constitution (consciousness) with 3 qualities or gunas, Sattva, Raja and Tamas. The term Sanskrit gunas...

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