Ayurveda

Respect (Ahimsa) and Truth (Satya)

Posted on September 8, 2021

in Ayurveda, Lifestyle

by admin

What are respect (Ahimsa) and truth (Satya) in 2021 and the links between them? Ahimsa is non-aggressiveness, non-harming, first of the five practices of the moral disciplines in Patanjali’s Yoga-Sutras, the yamas. It is a capital virtue in all major religio-spiritual traditions of the world...

Yoga & Ayurveda: Sister Sciences

Posted on July 2, 2021

in Ayurveda, Lifestyle, Yoga

by admin

Ayurveda and yoga are often called sister sciences; Ayurveda is considered the healing side of yoga, and yoga the spiritual side of Ayurveda. Together they encompass a complete approach to the well-being of the body, the mind, and the spirit. They are integral parts of...