Lifestyle

Yoga & Ayurveda: Sister Sciences

Ayurveda and yoga are often called sister sciences; Ayurveda is considered the healing side of yoga, and yoga the spiritual side of Ayurveda. Together they encompass a complete approach to the well-being of the body, the mind, and the spirit.   They are integral parts of...

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art science immunity

The Art and Science of Immunity

“Our vulnerability (to disease) is a measure of declining lifestyle and environmental health” (Suhas Kshirsagar)   Imagine a three-movement ballet where art and science intertwine and align harmoniously! This is your immunity, your real protection at all times!    The first movement takes place at the physical level with...

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Immunity and Wellbeing

According to Larousse, immunity is the condition of an organism that resists infection without pathological manifestations. The body acts without reacting. Dose, frequency, and duration of exposure are the 3 external factors to consider in order to limit contagion. However, the healthiest way, and all...

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