To taste and to savour, this perception that we occasionally lose with certain infections. Taste is associated with the 2nd chakra; the chakra of desire, sense of responsibility, rationality and water metabolism, going far beyond the physical aspect of taste. When we talk about tasting, we...
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The Ayurvedic science of food and diet is vast and can influence every aspect of life. Tastes (Rasas) are perceived by the tongue as a first experience before being processed. The tastes are the essence of all foods. Every food is made up of a...
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Ayurveda incorporates detox and meditation in the healing processes. Detoxifying the body and meditation for the mind help prevent diseases. Detox is as much a daily routine as a seasonal one. Detox is a natural way of cleaning ourselves. Our natural rhythm of awake and sleeping...
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“Our vulnerability (to disease) is a measure of declining lifestyle and environmental health” (Suhas Kshirsagar) Imagine a three-movement ballet where art and science intertwine and align harmoniously! This is your immunity, your real protection at all times! The first movement takes place at the physical level with...
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The table below follows the Acid-Alkaline Balance Part 1 from the Spring blog. Acidic foods slow down, inhibit or stop the detoxification process. They are also inflammatory and mucus forming. Eating an acidic diet leads to congestion and inflammation. Acidic diet can cause bone and muscle...
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Regulation of body fluid pH is one of the most important physiological functions of homeostasis, the ability to keep a constant internal environment. Lungs, kidneys and buffers play a major role in eliminating acidity while maintaining homeostasis. Ingested food is therefore of prime importance. For...
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