Ayurveda, diet and digestion are at the heart of health. A slow or suboptimal digestive fire (mandagni) would be the cause of more than 60% of the diseases. Why not? We eat 3 meals a day, not always aware of what we swallow, more or less aware of the ingredients or combinations...
Read More
Food choices, tastes and spices of ayurvedic cooking, preparation of simple and well balanced recipes with delicious flavors, enjoying the prepared meal (ovo-lacto vegetarian) and booklet of recipes provided to participants. Visit our page Ayurvedic Cooking for more information. Register now via email here or by phone: 819 571-6491! Looking...
Read More
It is estimated that approximately 50 tons of food are ingested during a human life. How do we manage our diet, our digestion or our elimination? By following the fad? By fasting occasionally? By supplementing? By reading magazines that week by week tell us the...
Read More
Endocrine disruptors consist of a wide group of chemicals or compounds (EDCs) that mimic the activity of our own hormones, disrupting our basic physiology and causing diseases, aches and pain. EDCs can affect any endocrine system, from the reproductive organs to the thyroid, liver, pancreas...
Read More
Inflammation is a protective response of the body subsequent to a physical aggression (trauma), a chemical aggression (artificial chemicals) or a biological invasion (pathogens/toxins) resulting in pain, skin reactions, swollen tissues and/or functional loss. Inflammation can result from stress, being overweight or having a diet...
Read More